African American Dance: African American dance workout.
Child Watch: Free
to Family Membership holders.
Birthday
Parties, Overnights, and Rentals: Fees, facilities, schedules.
Cardio
Theater: Equipped with Life Fitness Exercise Bikes, Treadmills, and Ellipticals.
Child
Care and Summer Camp:
Fitness
Center: Equipped with Cybex weight equipment, free weights - barbells and dumbbells and mat space for stretching/ab work. 
Fitness
Evaluations/Body Compositions Testing
Group
Exercise:
Gymnasium
Schedule: Winter 2010 schedule. Heat/Air conditioning.
Two basketball goals, micro soccer, jogging.
Heated
Swimming Pool: A 25 yard heated pool. Used for
lap swimming, swim lessons, water exercise classes, and much
much more.
Locker/Laundry
Service: Available
only to Men's Health Center Locker room Members with additional
fee.
Locker
Rooms: Separate changing
and shower areas for men, women, and boys. Locker room includes
daily locker usage. (You must provide your own lock.) There
are a limited number of lockers that can be rented annually.
New Member Fitness Orientation:
Personal equipment walk-through to increase comfort level
of new members.
Outdoor
Jogging Track: A private,
quiet area with no dogs or cars.
Raquetball/Handball
Courts: Two air-conditioned
regulation courts.
Soccer:
Micro Indoor
Soccer with registration form.
Saunas
for Men and Women over 18
Twelve Week Fitness Program:
12 Week Fitness Program to teach proper use of equipment with
some different types of workouts and proper exercise techniques.
Weight
Room: Thousands of pounds
of free weights and weight lifting equipment.
Whirlpool
Hottub & Towel Service:
Men's Health Center Lockerroom Members Only.
Y-Fit:
Y-Fit is a training and certification
program for YMCA members aged 11-14.
Yoga
Classes: Yoga classes
are on-going, meeting 5 days a week..
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