Aerobics
Classes: (Toning,
Step, Cardio-Kickboxing & more.)
African American Dance: African American dance workout.
Baby Sitting Service: Free
to Family Membership holders.
Cardio
Theater Experience: State-of-the-Art
Cardio Theater room
Child
Care and Summer Camp:
After school and all-day child care info, fees, summer camp
Fitness
Center: The Fitness Center
includes a complete co-ed Cybex Fitness Strength Circuit and
Free Weight equipment. 
Fitness
Evaluations/Body Compositions Testing
Group
Exercise:
Fall and Winter 2008 Schedule, begins Sept. 2, 2008.
Gymnasium
Schedule: Fall schedule. Air conditioned. Two
basketball goals, micro soccer, jogging.
Heated
Swimming Pool: A 25 yard heated pool. Used for
lap swimming, swim lessons, water exercise classes, and much
much more.
Locker/Laundry Service:
Available only to Men's Health Center Locker room Members with
additional fee.
Locker
Rooms: Separate changing
and shower areas for men, women, and boys. Locker room includes
daily locker usage. (You must provide your own lock.) There
are a limited number of lockers that can be rented annually.
Outdoor
Jogging Track: A private,
quiet area with no dogs or cars.
Raquetball/Handball
Courts: Two air-conditioned
regulation courts.
Soccer:
Micro Indoor
Soccer with registration form.
Steambaths:
Available to women (18 and over) and
Men's Health Center Lockerroom Members.
Weight
Room: Thousands of pounds
of free weights and weight lifting equipment.
Whirlpool
Hottub & Towel Service:
Men's Health Center Lockerroom Members Only.
YMCA
Party and Overnight Rentals: Fees
for overnight and party rentals.
Yoga
Classes: Yoga classes are on-going and meet
Tues. & Thurs. evenings. |
