Birthday
Parties, Overnights, and Rentals: Fees,
facilities, schedules.
Cardio
Theater: Equipped with Life Fitness Exercise Bikes, Treadmills, and Ellipticals.
Child
Care After School Program, Summer Camp:
Manual with info and forms about licensed
after school program and summer camp.
Fitness
Center: Equipped with Cybex weight equipment, free weights - barbells and dumbbells and mat space for stretching/ab work. 
Fitness
Evaluations/Body Compositions Testing
Group
Exercise: 2012
Group Exercise Schedule
Gymnasium:
Heat/Air conditioning.
Two basketball goals, micro soccer, jogging.
Heated
Swimming Pool: A 25 yard heated pool. Used for
lap swimming, swim lessons, water exercise classes, and much
much more.
Locker/Laundry
Service:
Available only to Men's Health
Center Locker room Members with additional fee.
Locker
Rooms: Separate changing
and shower areas for men, women, and boys. Locker room includes
daily locker usage. (You must provide your own lock.) There
are a limited number of lockers that can be rented annually.
New Member Fitness Orientation:
Personal
equipment walk-through to increase comfort level of new members.
Outdoor
Jogging Track: A private,
quiet area with no dogs or cars.
Raquetball/Handball
Courts:
Two air-conditioned regulation
courts.
Saunas
for Men and Women over 18
Summer Youth Sports Camp
Twelve
Week Fitness Program:
12 Week Fitness Program to
teach proper use of equipment with some different types of
workouts and proper exercise techniques.
Weight
Room: Thousands of pounds
of free weights and weight lifting equipment.
Whirlpool
Hottub & Towel Service:
Men's Health Center Lockerroom Members Only.
Yoga
Classes: Yoga classes
are on-going, meeting 5 days a week..
|
